How is this course different?

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The traditional pelvic floor therapy focuses only on the pelvic floor muscles omitting the importance of associated main muscle groups that make the pelvic floor functional. My holistic "Fit Pelvic Floor" program combines the traditional localized pelvic floor muscle therapy with a new improved approach of associated major muscle groups. This targets the complexity of pelvic floor issues, giving you REAL results.

I have undergone an extensive study and Master of Sciences program at the University of Potsdam, Germany holding certifications in: 

• Sports Anatomy and Physiology,
• Sports Pathology,
• Kinesiology
• Sports Psychology
• Biomechanics,
• Training Sciences
• Sports Nutrition
• Janda Muscle Evaluation.

Additionally, I was a student researcher in the department of sports medicine at the University of Potsdam, Germany, highlighting the fact that this course is based on scientific evidence and not just personal experience.

Accredited staff columnist focusing on postpartum pelvic floor rehabilitation